Do you suffer pain?…
Did you know it’s normal for people to have pain, but to suffer pain is a choice?
Pain is inevitable. I repeat, pain is inevitable, but … Suffering is optional.
What you do after the i … more
I used the “Visualize The Pain” technique, or a variation of it, for my mom many times…
I lived over an hour’s drive from her, but we talked on the phone at 8 in the morning, every day we could.
If she was having any aches or pains, I helped her and she always felt better afte … more
Here are five different ways to heal. Learn which works best for you. Good luck! . . .
1. Visualizing Healing
Every morning, sit or lie down and relax for fifteen minutes. Start each session out by breathing slowly and counting on each exhale: 3 3 3 — 2 2 2 — 1 1 1. … more